Self Defense in Alamo, CA for women by women
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Training your Spirit Shout

on February 18, 2020in Uncategorizedtags: selfdefense

Training your Spirit Shout

Per the most recent Hit With Power podcast, I am posting this quick (and crazy!) tutorial on how to practice evolving your spirit shout. For purposes of efficiency, I get to my spirit shout after a few build up breaths in the video. It will likely take you several more breaths to get to get […]

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Know your driver

on February 10, 2020in Uncategorized

Know your driver

Don’t just jump into someone’s car. If Uber and Lyft won’t do anything about this, we will. Make sure to ask for your drivers name before getting in the car, and make sure it matches the name on the app so you can avoid people like THIS. And always travel with a self defense weapon. […]

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Here we GO!

on February 9, 2020in Uncategorizedtags: Alamoca, podcast, selfdefense, selfdefensepodcast, womensselfdefense

Here we GO!

It’s been a long time in the making, and for good reason! Hit with Power has been developing over the past 7 years and it’s taking on a life of its own. Now that I have a structure to support this BIG dream, its time to make it BIG. Two weeks ago I put out […]

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