Hello Ladies. Per the 7th pillar of the HWP podcast, I’m covering some info on self defense weapons this week. Before I go into details, know that you MUST CARRY your weapon when you are moving through areas that require heightened awareness. If confronted with a predator, you will not have time for digging in a […]
Read More →Self Defense Striking
This is an excerpt from the 6th Hit with Power Podcast covering our 6th pillar of Self Defense, Striking. Striking for self defense is very different than striking for sport fighting. In self defense we use strikes that allow us to continue to use them to to defend ourselves. Hitting people hurts no matter how […]
Read More →Training your Spirit Shout
Per the most recent Hit With Power podcast, I am posting this quick (and crazy!) tutorial on how to practice evolving your spirit shout. For purposes of efficiency, I get to my spirit shout after a few build up breaths in the video. It will likely take you several more breaths to get to get […]
Read More →Know your driver
Don’t just jump into someone’s car. If Uber and Lyft won’t do anything about this, we will. Make sure to ask for your drivers name before getting in the car, and make sure it matches the name on the app so you can avoid people like THIS. And always travel with a self defense weapon. […]
Read More →Here we GO!
It’s been a long time in the making, and for good reason! Hit with Power has been developing over the past 7 years and it’s taking on a life of its own. Now that I have a structure to support this BIG dream, its time to make it BIG. Two weeks ago I put out […]
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