Hit With Power Self Defense Seminars –
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Now Booking Spring 2023
Hit with Power seminars are run by 2nd Degree Kung Fu Black Belt and World Champion Full Contact fighter, Michelle Brown. Kung Fu is a Chinese system of Martial Arts that helps would be victims use the attackers force to counter attack. This is a critical component of self defense for women as most attackers are bigger and often stronger than those they choose to attack.
Covid Policy:
All participants must wear surgical, KN95 or N95 masks due to the nature of the seminar. We provide them if you don’t have one.
Self Defense Basics:
90 minutes, $85-$90 per participant*, ages 10 and up, 10 person maximum
- Vocalization skills
- Posturing
- Striking
- Range
- Targeting
- Escapes from holds and grabs
Self Defense Basics + Sexual Assault Defense:
120 minutes, $100-$105 per participant*, ages 15 and up, 10 person maximum
- All that self defense basics includes
- Sexual Assault Defense
Off to College with Knowledge:
120 minutes, $100-$105 per participant*, ages 17-20, 10 person maximum
- All that self defense basics includes
- Situational self defense applicable to college life
- Sexual assault defense
Location:
Gumsaba Custom Fitness
34 Alamo Square Drive #150
Alamo CA 94507
