Hit With Power Self Defense Seminar

Hit with Power seminars are run by 2nd Degree Kung Fu Black Belt and World Champion Full Contact fighter, Michelle Brown. Kung Fu is a Chinese system of Martial Arts that helps potential victims understand how to use the attackers force back against them. This is critical component of self defense for women and girls,  as attackers are often much bigger and stronger than those they choose to attack. Scott, our live male “dummy” assists with the seminar in order to give the ladies a “real world” idea of what it will take to fend off a large male attacker.

• Vocalization skills 
• Posturing 
• Striking
• Range
• Targeting 
• Escapes from holds and grabs

Gumsaba Custom Fitness

34 Alamo Square Drive #150

Alamo CA 94507