It’s been a long time in the making, and for good reason! Hit with Power has been developing over the past 7 years and it’s taking on a life of its own. Now that I have a structure to support this BIG dream, its time to make it BIG.

Two weeks ago I put out the first HWP podcast. The goal of the podcast is to arm every woman on earth with self defense information. A little bit can go a long way, so don’t forget to listen to the podcast HERE and subscribe. If you care to, leave a review!

On to the point of this post…

In order to bring the details of the HWP podcast to life I will be posting periodically on this blog with supplemental information. This weeks podcast is about using posture as a third line of self defense. These are the postures I referred to and that I suggest you practice.

In Power, Coach Michelle