It’s been a long time in the making, and for good reason! Hit with Power has been developing over the past 7 years and it’s taking on a life of its own. Now that I have a structure to support this BIG dream, its time to make it BIG.
Two weeks ago I put out the first HWP podcast. The goal of the podcast is to arm every woman on earth with self defense information. A little bit can go a long way, so don’t forget to listen to the podcast HERE and subscribe. If you care to, leave a review!
On to the point of this post…
In order to bring the details of the HWP podcast to life I will be posting periodically on this blog with supplemental information. This weeks podcast is about using posture as a third line of self defense. These are the postures I referred to and that I suggest you practice.
In Power, Coach Michelle
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- closed posture
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- phone posture
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- Wonder Woman Power Posture
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- Non Violent Power Posture
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- Aggressive Power Posture